Welcome to a Safe Space for Healing

The 1st 28 Foundation is here to help you heal, grow, and reclaim your strength.

Make a difference, today.

Trauma Recovery Resources & Support for Survivors

At The 1st 28 Foundation, we’re redefining what it means to support trauma survivors. As women who have faced and overcome trauma, we know the strength it takes to heal.

That’s why we’re dedicated to helping survivors of sexual assault and trauma find healing, hope, and empowerment. Through our free guided journals, trauma recovery resources, and survivor support community, we provide the tools you need to process your experiences, reclaim your light, and find purpose in your next chapter.


How We Support Your Healing Journey

At The 1st 28, we provide compassionate support and practical tools to help women navigate the challenges of trauma recovery. From guided journaling to professional development, our services are designed to empower you every step of the way.

  • Discover the power of writing as a healing tool. We offer free, downloadable journal prompts tailored to help you process emotions, reduce stress, and rediscover your strength.

  • Step into your next chapter with confidence. Our career-focused services include resume building, interview coaching, and job search strategies to help you thrive professionally.

  • Join us for virtual workshops and access curated resources that inspire growth, resilience, and self-discovery. From mindfulness practices to community support, we’ve got you covered.

Healing Journey
  • The journal I received from 1st 28 completely changed my perspective on healing. Each page helped me process emotions I didn’t even know I was carrying. It was like having a friend who truly understood my journey.

    Tammy M.

  • I never thought a simple journal could have such a big impact. The prompts were so thoughtful and helped me work through some of the hardest days of my recovery. I’m grateful for this incredible resource!

    Tasha M.

  • Dawn’s coaching sessions were a game-changer for me. She gave me the tools to rebuild my confidence and step into the career I’ve always dreamed of. Her encouragement and expertise helped me feel like I could take on the world!

    Jasmine R.

  • The downloadable prompts were exactly what I needed to get started on my healing journey. They were easy to use and so empowering! I could feel myself growing stronger with each entry.

    Keisha

Join Our Movement – Together, We Heal.

At 1st 28, we’re more than a nonprofit – we’re a community of women supporting women. Whether you’re looking to give back, connect with others, or make a difference, there’s a place for you here. Let’s create a space where healing and empowerment thrive.

  • Volunteer With Us

    Lend your time and talents to support trauma survivors.

    Get Involved

    Volunteer With Us
  • Donate Today

    Your generosity fuels our mission to uplift and empower women.

    Support Now

    Donate Today
  • Partner With Us

    Let’s work together to expand our reach and impact.

    Learn More

    Partner With Us